Sneaky Veggie Breakfast Scramble Bites are protein and vegetable packed little portable nibbles that your toddlers and kids will love and parents will enjoy too! Quinoa, eggs, veggies and fresh herbs come together in a hand-held bite that will keep them full until lunch. Start their day off right and sneak in veggies that they won’t even notice! It is easy to make a batch ahead of time and freeze so that even on crazy school and work mornings, you have a filling and healthy breakfast to hand them as they walk out the door or jump in the car.
Homemade Green Bean Baby Food is quick and easy to make. Once the puree is made, you can freeze the baby food in ice-cube trays or silicon mini-muffin pans for one ounce portions anytime you need it. A quick thaw and your baby can eat healthy whole food that is so much better than what can be bought in the store. You will also save money by making your own baby food. Cha-ching!! This method can be used with many fruits and vegetables, and once frozen, the cubes can be stored in the freezer for up to three months. So take a few hours and make a large batch using various fruits and veggies that are age-appropriate for your little one and not have to worry about it for a while. You’ve go plenty else to do, right?
Chicken Broccoli Pesto Pasta Toss is made with homemade pesto, fresh broccoli & lean chicken. A healthy, easy and tasty weeknight dinner that tastes like a special occasion. Shh…it’ll be our lil secret that you can make it in 30 minutes or less. Your family is gonna love dinner with this one and you will too once you know that the “homemade” pesto has actually been made ahead of time, store in your freezer and toss in in the last 5 minutes of cooking to make everything all saucy, wonderful and get in my mouth..
Spicy Avocado Salsa Verde is the perfect addition to your game day spread. A hint of sweet, spicy, creamy, healthy & extremely versatile and easy to make. Break out the chips…but you better buy two bags because this salsa is gonna be the BIG winner in the battle of game day snacks!
The product review in this post was brought to you by Diet Standards. I received this product in return for my review. All options are my own.
Chipotle Beef and Cherry Tomato Skillet a real summertime sizzler for your tastebuds! It is a quick, easy and healthy weeknight dinner recipe that is oh-so-yummy!! Garden-fresh vegetables like sweet cherry tomatoes and colorful red and yellow bell peppers are the real super stars of this dish. A quick trip to your garden or local farmer’s market and you will be all set to make this summertime winner!
Spinach Mushroom Chicken Pasta with fresh lemon, basil and parmesan over whole wheat pasta is a quick, tasty & healthy recipe that just feels very indulgent…but I promise that this still a health coach approved recipe. Easy enough for a week-day night, but remarkable enough for company, this recipe is one that you are definitely gonna want to keep in your back pocket. [click to continue…]
Have you ever thought about making your own organic baby food? In this post, I am going to teach you how to make homemade plum baby food. It is quick, easy and much healthier and cheaper than buying the prepackaged junk at the grocery store. You can make a large batch once, freeze in one ounce portions, and your baby will eat for months! How cool is that?
Making sweet potato baby puree is quick and easy. You can save tons of money by making baby food that is way healthier than store-bought! Freeze in ice-cube trays for perfect one ounce portions later.
Kale Taco Salad with Creamy Cilantro Dressing is a healthy powerhouse in the taco salad world on its own. It is a combination of lean ground beef or turkey, black beans, corn, avocado, tomatoes and fresh herbs and spices. And it is topped with a to-die-for greek-yogurt-based-dressing that knocks the socks off any store-bought dressing and so much healthier for you too. This one you gotta try…
Summer Gazpacho Salad brings all the flavors of the popular chilled soup to a refreshing, bright and healthful summer salad filled with garden fresh vegetables. There is one added surprise in this salad…it’s a vegetarian protein source…hello my love…EDAMAME!! [click to continue…]