Parmesan Crusted Baked Pork Chops
 
Prep time
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Ingredients
  • ½ cup egg whites
  • ½ cup worcestershire sauce
  • 1 cup whole wheat bread crumbs
  • ½ cup grated parmesan cheese
  • 1 tsp. sea salt
  • 1 tsp. fresh ground cracked pepper
  • 1 tsp. chipotle chili powder
  • 4 bone-in lean pork chops
Instructions
  1. Pre-heat the oven to 425 degrees.
  2. In one shallow dish, combine the egg whites and worcestershire sauce.
  3. In another combine the bread crumbs, parmesan cheese, salt, pepper and chili powder.
  4. Dip each pork chop in the egg mixture first and then in the bread crumb/cheese mixture. Press the mixture into the pork chops so they get fully coated. Place on a baking sheet or dish lined with aluminum foil for easy cleanup.
  5. Bake the pork chops for 35-40 minutes or until the pork is fully cooked and no trace of pink remains inside.
  6. Serve with roasted broccoli and a side of pasta or rice.
Recipe by Becky's Best Bites at https://beckysbestbites.com/parmesan-crusted-baked-pork-chops/