Quinoa Meatballs Baby Finger Food
 
Prep time
Cook time
Total time
 
Author:
Serves: 30
Ingredients
  • 1 cup cooked quinoa
  • 1 lb. ground beef or turkey
  • ½ cup breadcrumbs (see note for gluten-free option)
  • ½ red onion, grated with a box grater
  • 3 cloves garlic, finely minced or pressed
  • 2 large eggs
  • ½ cup grated parmesan cheese
  • 2 tbsp. fresh cilantro, chopped
  • 1 tsp. paprika
  • 1 tsp. chili powder
  • 1 tsp. fresh cracked pepper
Instructions
  1. Pre-heat oven to 420 degrees. Line a baking sheet with parchment paper or aluminum foil. If using foil, spray with non-stick cooking spray.
  2. In a large bowl, combine quinoa, ground beef, breadcrumbs, red onion, garlic, eggs, parmesan cheese, cilantro, paprika, chili powder and black pepper.
  3. Shape into 1" balls and place on prepared baking sheet.
  4. Cook until browned and crispy, about 18-20 minutes.
  5. Either enjoy immediately or prepare to freeze.
  6. If freezing: Cool for a few minutes and then remove and place on cooling racks to cool completely.
  7. Once cool, place meatballs on a baking sheet and place in the freezer.
  8. Freeze for at least 4 hours to overnight.
  9. Once frozen, place in freezer bags or vacuum seal bags and store in the freezer until needed.
  10. To heat: microwave on defrost setting for 1 minute and then on high for about 30 seconds.
Notes
Use gluten-free breadcrumbs to make the meatballs gluten free.
Add your favorite pasta and tangy tomato sauce to the meatballs for a meal to feed the whole family.
Recipe by Becky's Best Bites at https://beckysbestbites.com/quinoa-meatballs-baby-finger-food/