Today’s post is sponsored by Smoothie King, but my content and love for their Meal Replacement Smoothies is all my own!
Take the challenge as part of a low-calorie diet and daily exercise program. Weight loss depends on individual needs.
New Year, New Routines! Take the Change A Meal Challenge with Smoothie King as part of new healthy habits to integrate into your 2017 resolutions & personal goals! #ad #changeameal
How is 2017 treating you so far? Did you make any New Year’s Resolutions? If so how are they going for you? For me, it was getting back to my healthier habits and routines to prepare for the arrival of my little girl! T minus 45 days and counting until she makes her grand appearance, or less if she decides to make her own time table 😉
What has always worked best for me is to make small, manageable changes each day so when they are multiplied over time they add up and lead me to my big results! This is one reason that I was super excited to learn about and try out the Change A Meal Challenge from Smoothie King 🙂
What is the Change A Meal Challenge? It is an easy way to set your healthy lifestyle goals and go for it! Start with replacing one meal a day with one of Smoothie King’s 20 filling Meal Replacement Smoothies! Your options include:
- Greek Yogurt – Pineapple Mango, Strawberry Blueberry, Peach Papaya
- The Shredder™ – Chocolate, Strawberry, Vanilla
- Lean1™ – Chocolate, Strawberry, Vanilla, Pineapple Mango
- Original High Protein – Banana, Lemon, Pineapple
- Coffee High Protein – Vanilla
- The Activator® – Chocolate, Vanilla
- Gladiator® – Chocolate, Strawberry, Vanilla
- Vegan – Dark Chocolate Banana, Nutty Super Grain, Mango Kale
Click >> HERE << to find a Smoothie King location near you and join the Change A Meal Challenge!
My favorite meal replacement smoothie on the Change a Meal Challenge is the Greek Yogurt Strawberry Blueberry! I was also able to score a BOGO coupon and discount coupon at my local Smoothie King to help me save money on my smoothie purchases for the challenge!
The other simple steps for the Change a Meal Challenge is to exercise 30 minutes a day and choose other sensible meals! Sounds easy enough to me, right?
Grab your FREE WEEKLY MEAL PLANNER for the Change A Meal Challenge!
Now for further motivation our friends at Smoothie King have super fun giveaway going on now through March 26, 2017! They want to see your Smoothie Selfies! Every time you change a meal, you have a chance to win up to $500 in Smoothie King gift cards, a Fitbit or a brand new bike!!
To enter, post your Change A Meal Challenge photos using #changeameal #contest.
The more you post, the more you could win! Â 
Enter now through March 26, 2017. No purchase necessary. See official rules for details.Â
Weight loss is dependent on each individual’s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program. 400 calories is based on a 20-ounce cup.