Slow Cooker Orange Sesame Chicken gets added natural sweetness from honey. Sweet, tangy and healthy, this easy make-ahead meal makes crazy weeknights easy! Let me ask you, "Do you have 10 minutes?" Because that is all it takes to have a healthy, tasty and easy meal on the table when you get home tonight!! I'm not kidding. Just take 10 minutes in … { Read More }
Skinny Southern Potato Salad Recipe and a 1 Year Old’s Birthday!
This Skinny Southern Potato Salad Recipe combines all the flavors of the traditional favorite with a more healthful twist. Greek yogurt is the secret ingredient that pulls it all together. The greek yogurt provides that creaminess that you look for in a typical southern potato salad and the extra bonus of added protein. This dish was one of the … { Read More }
Spicy Tarragon Green Beans
Spicy Tarragon Green Beans, garlic, jalapeños and tarragon infuse fresh green beans with bursting flavors that make a side dish worthy of a special occasion, but easy enough for any weeknight. These babies have a kick...but it burns so good... … { Read More }
Roasted Shrimp Enchiladas with Jalapeño Cream Sauce
Roasted Shrimp Enchiladas with Jalapeño Cream Sauce Roasted, smothered with a healthy but rich and spicy cream sauce; its healthy comfort food all wrapped up in a nice little package. So find yourself a nice cozy spot on the couch and enjoy this taste bud explosion. You are gonna want seconds... … { Read More }
Corn, Black Bean and Beef Soft Tacos
Corn, Black Bean and Beef Soft Tacos are a tasty, quick, easy and healthy weeknight meal to add to the rotation. They are definitely kid-friendly and approved by the whole family. These tacos are full of flavor, fiber-rich (thanks to the corn and black beans) and ready in 20 minutes or less. … { Read More }
Quinoa Meatballs Baby Finger Food
Quinoa Meatballs Baby Finger Food is a protein-packed wonderfully nutritious finger food for older babies, toddlers and kids. The whole family can eat these too! Just add the quinoa meatballs to your favorite pasta and tangy tomato sauce. These beauties are extremely freezer-friendly, so make a large batch to have on hand for any crazy weeknight. … { Read More }
Chicken Quinoa Toddler and Kid-Friendly Bites
Chicken Quinoa Toddler and Kid-Friendly Bites are protein and vegetable packed portable, fun and healthy nibbles that toddlers and kids will love and parents will enjoy too! Quick and easy to make and they freeze beautifully. Pop in the microwave for a minute and they are ready to eat. They are perfect for snacks and meals on the go, so keep … { Read More }
Sneaky Veggie Breakfast Scramble Bites
Sneaky Veggie Breakfast Scramble Bites are protein and vegetable packed little portable nibbles that your toddlers and kids will love and parents will enjoy too! Quinoa, eggs, veggies and fresh herbs come together in a hand-held bite that will keep them full until lunch. Start their day off right and sneak in veggies that they won't even notice! It … { Read More }
How To Make Homemade Green Bean Baby Food
Homemade Green Bean Baby Food is quick and easy to make. Once the puree is made, you can freeze the baby food in ice-cube trays or silicon mini-muffin pans for one ounce portions anytime you need it. A quick thaw and your baby can eat healthy whole food that is so much better than what can be bought in the store. You will also save money by making … { Read More }
Spicy Avocado Salsa Verde
Spicy Avocado Salsa Verde is the perfect addition to your game day spread. A hint of sweet, spicy, creamy, healthy & extremely versatile and easy to make. Break out the chips...but you better buy two bags because this salsa is gonna be the BIG winner in the battle of game day snacks! … { Read More }
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