Happy New Year everyone!! This year, I am all in! And to get things started right, I am cooking a typical New Year's meal to ensure that we have prosperity and progress in 2015. For our New Year's suppers, we usually eat my New Year's Pork, Black-Eyed Peas & Greens. … { Read More }
Creamy Chicken Pesto Pasta
Since I had planned to go on a clean eating detox for the first of the year, I wanted (scratch that) NEEDED an amazing pasta dish to splurge on before my clean eating plan began. Creamy Chicken Pesto Pasta definitely fit the bill! Creamy Pesto-y pasta indulgence that actually isn't all that bad for you... … { Read More }
Slow Cooker Tex Mex Chicken
Slow Cooker Tex Mex Chicken was inspired my one of my favorite meals to enjoy on a cold day, White Chicken Chili. Since I live in Southern Georgia and we don't have a lot of cold weather, the opportunities for "chili days"are slim. On this particular warm winter day, I wanted the flavors of white chicken chili without the heaviness. I opened up the … { Read More }
Slow Cooker Italian Chicken
This is one of those recipes that was a "throw together what I had in the house together" in the slow cooker as I am running out the door to work and hope is at least edible. We had an abundance of fresh tomatoes and green peppers that really needed to be used. Onion, garlic, boneless skinless chicken breast and the other seasoning are staples in … { Read More }
Light ‘n Creamy Rottini with Shrimp and Veggies
Sometimes you just have to have a big ole bowl of pasta :) But if you choose whole wheat or gluten free pasta, load it up with a bunch of veggies and lean protein, you don't have to feel too guilty...So next time that a craving for pasta hits, try my Light 'n Creamy Rottini with Shrimp and Veggies. … { Read More }
Garlic Lover’s Hummus
Ok, you already know about my borderline "obsession" with hummus...reference my post Supremely Spicy Hummus. Today, I am back with another hummus recipe, Garlic Lover's Hummus. Garlic has many health benefits but it also tastes soooo good! Don't mind your breath, just pass along the Garlic Lover's Hummus and everyone can share in the fun :) … { Read More }
Mustard Glazed Salmon
Mustard Glazed Salmon is a flavorful way to prepare heart-healthy salmon. Dijon mustard, lemon, garlic and fresh herbs make a quick glaze for roast salmon. Use the glaze on broccoli as well and roast add some brown rice and you have a complete meal on the table that you can feel good about and enjoy!! … { Read More }
Spicy Saucy Slow Cooker Chili
Spicy Saucy Slow Cooker Chili is an easy and healthy recipe that will certainly warm you up on these chilly (pun intended) nights. Just throw all the ingredients in your slow cooker and 8 hours later you will have bellyful of spicy, yummy goodness that you can feel good about too! Go ahead and get that second helping and don't even feel a little … { Read More }
Parmesan Crusted Tilapia & Spinach-Parmesan Quinoa
My first full week back to working out daily and really focusing on proper nutrition. Did I mention that my shoulders, back and abs are killing me? Even sitting down :) Then I stand up and oh ya there are quads screaming at me! It's a good thing and I already feel better :) Today I am going to share my Parmesan Crusted Tilapia & … { Read More }
Avocado Lime Chicken Salad
This avocado cilantro lime chicken salad is perfect to make in bulk on your prep day and then use throughout the week for meals. Quick and easy to put together and very versatile. … { Read More }
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